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- Individual Counselling
I provide a safe and supportive environment to explore your thoughts and emotions, and work with you to develop personalized strategies for coping and growth. Whether you’re struggling with anxiety, depression, or simply need someone to talk to, I am here to help. .
- Disorderd Eating
Get the support you need to overcome your struggles with disordered eating . Our experienced counsellors provide a safe and non-judgmental space for you to explore your relationship with food and your body. Through personalized treatment plans and evidence-based approaches, we can help you develop healthier habits and improve your overall well-being. Take the first step towards healing today.
- Couples Counselling
I provide a safe, confidential space for you and your partner to work through any challenges you may be facing and to improve communication and understanding. We offer a personalized approach tailored to your unique needs and goals. Take the first step towards a healthier and happier relationship and book your appointment today.
- Free Exploratory Session
During this session, we'll get to know each other, discuss your concerns and goals, and explore how we can work together to improve your overall well-being. You’ll also have the opportunity to ask any questions you might have about the therapy process.